Personal development

Self Care {Beginner’s guide}

"Treat yo' self " a popular term on the internet people to invest on themselves as they do for other people who sometimes don't turn out worth it. Lol. Anyway in the self help industry it's basically known as self care which is defined as actions you perform to take care of your physical, emotional… Continue reading Self Care {Beginner’s guide}

Advertisements
Personal development

Journaling {Beginner’s guide}

I am a big fan of writing and journalling i got into it as a way to write what i really feel as a way to get my thoughts on paper. I can't stress enough the value of writing whether it's your goal or an idea because relying on your mind to remember useful information… Continue reading Journaling {Beginner’s guide}

Personal development

Relationships {Understanding attraction to “toxic” people}

Relationships specifically dating is very complex. I have been researching on dating and why some people are thriving while some are struggling and a lot of things is happening that we aren't pleased about. It's too much blame to put in a person as "toxic" and we all have a role to play in that… Continue reading Relationships {Understanding attraction to “toxic” people}

Personal development

Tips on naturing your vision [Mini series #2]

1.Affirm your visionWith I AM!...[whatever you want in life]2.Never judge your vision on how people respond.~Clarify your vision- the how to get you there and your why which will be your anchor when things seem hard.3.Be still.Let your daily spiritual practice be still and listen. It is essential to check in with yourself. I.e through… Continue reading Tips on naturing your vision [Mini series #2]